Overworked and underpaid, Tasha, a medical resident (doctor in training) is living through the most stressful period of her life. Between near-death patient situations in the ER, emotional burden, and degradation from older doctors, she must take time to reset her nervous system. Through yoga,  or “down dog”, she grounds and reconnects to her calm. But as many health care workers discover —  stress and grief can creep up and break through your distractions no matter how often you shove them away. Only with social support can Tasha find the grounding she needs.